It seemed so appropriate to be focussing on the heart as we need to listen to our heart to allow our loving truth, our light to shine. What came up for me during the meditation was that I need to allow myself, ie give myself permission for my loving truth to shine. What holds me back is my fears – fear of being judged being one of them.
Fear of being judged Read Post »
When I would think of forgiveness I would think about forgiving others. It had not occurred to me till yesterday that I needed to forgive myself too.
What is forgiveness? Read Post »
Most of us learn Reiki to improve our own wellbeing. The best way to achieve this is through giving ourselves a Reiki healing treatment everyday.
I would like to invite you to an afternoon focussed on Reiki Self Healing where I will be showing the hand positions for Reiki self treatment. I will be sharing what I have learnt about Reiki self healing over the years, what I have found helpful to keep the discipline of using my Reiki practice everyday and what I have struggled with.
How to improve your Reiki Self Healing practice Read Post »
I like what I have learnt from Alissa Vitti about looking after my hormonal health through natural means – especially through ‘food’.
Female hormonal health Read Post »
I was really happy to receive this feedback from a student who works as a nurse:
“Since the Reiki course I have felt very grounded, peaceful and much more content. I have also felt more energised and physically well. As a nurse I have also felt I am better able to look after others as I feel stronger and perhaps more intuitive.”
When I was six months pregnant, I got an overwhelming urge to have a reiki treatment having favoured massage or reflexology treatments in the past. I found the treament so soothing and relaxing and practically fell into deep sleep. Afterwards on chatting to Mamta I was excited to find out I could also learn to self treat and enjoy more of this peace and relaxation. Learning Reiki with Mamta proved a Godsend when a few weeks later I developed complications in my pregnancy and I had to go into hospital. I remember sitting in ante-natal department for hours waiting for tests, results, doctors etc and self treating to keep myself calm and sending healing to my baby.
Reiki and pregnancy – a testimonial Read Post »
