Reiki Benefits

Letting go

I felt that when I am not able to enjoy life, one reason is because of the weight of the burdens I am carrying. This weight can come from many different sources. Some of it could be due to the stress and the wounds I have encountered through life that I am still carrying. Some of it could be my misperceptions about what is happening in my life.

This realisation helped me feel really grateful for my daily Reiki practice as I know that Reiki helps me to let go of what is presenting in the outer layer of my being each time I give myself a Reiki treatment. When I receive a Reiki treatment from another person, I know that the healing can go even deeper.

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Attention and Presence

It feels amazing to realise that the simple act of observing/giving attention can help bring about improvement. I know that I have been giving attention to all sorts of things in my life. Some of it has been conscious and a lot has been subconscious. It feels good to realise that I am becoming more aware of what I am giving attention to and the difference it can make. Hopefully this awareness will bring better balance and presence.

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Reiki for exam stress

This invitation has also helped me to reflect on my own time at University and reminded me of how stressful this stage of life can be. How I wish I had known about Reiki when I was younger! I know that Reiki healing can help cope with stress and anxiety. It can be especially beneficial when we need to perform and do our best but anxiety and stress can block/limit us.

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Struggling with the daily commute in London!

I felt very grateful for being able to see the tube journey through the children’s eyes. I felt glad to be reminded that each tube journey is indeed a technological marvel – yet we take it for granted. We can get so annoyed when the trains do not work and we are late getting to our destination. If we can feel grateful for all the times it works and helps us arrive at our destination with relative ease and punctuality – we may not feel as cross when it does not work. If we can start each journey with gratitude, the energy in the stations, the tunnels and the roads will be more positive. Who knows, it may even help the transport network to continue to function more efficiently! After all gratitude is a form of love. And it seems easier to see how love can nourish our relationships and help them to function better.

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Struggling with Challenges

A shadow appears when something blocks the source of light. Maybe experiencing difficulties in life is akin to encountering the shadow first. In such moments, it may help to remember that the shadow is appearing to help lead me to the light. Also trusting that one of the ways Reiki can help is to release what may be blocking me and keeping me from being able to move forward in life.

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Reiki healing in 2015

I felt that all I need was made available to me when I came into this lifetime. Clues to this are in my Soul Plan and my Astrology chart. It feels like all the riches I need have been made available for me in this lifetime – good health, peace, joy, love, abundance. It seems equivalent to having lots of money in my bank account, but not being aware of it and therefore not being able to access it, living with a feeling of lack and continually applying for a loan to help tide me over.

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