Reiki, full moon and emotions

Approaching the full moon, our emotions can feel quite unsettled. Perhaps the stormy feelings we experience help bring more clarity. Just as storms can help trees grow stronger roots, the turbulence in our emotions that we may experience approaching a full moon help give us strength.

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Struggling with resistance? Read on…

Have you ever had the experience of knowing something is really beneficial for you but not being able to do it? I can ask this question because it is so true for me.

I suffer from asthma. I know that breathing with awareness and Pranayama are really good for me. But do I find it easy to do?

I know that getting enough sleep, going to bed latest by 10:30 pm is really important for me – but I can be so good at delaying tactics sometimes.

I know that spending long stretches of time at the computer is not good for me – do I remember this when I get glued to it?

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Reiki and Zen

I loved reading these words in a book on Zen Philosophy recently as this sums up beautifully my Reiki practice also. As a Reiki student I do not have to wait to reach a perfect state before being able to practice Reiki. This feels true for all levels of Reiki, indeed for all new students, irrespective of the level of Reiki initiation they have received.

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