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Feeling low or depressed!

Feeling low seems to be part of natural rhythm of life. Rhythm of heartbeat is contraction and expansion. Rhythm of birth is also contraction and expansion. So is the rhythm of breath.

To me, depression seems to happen when we get stuck in feeling low phase and cannot move out of it easily. Having support of someone who is kind, not scared, and is willing to accompany me during such times can be amazing. But it may not be always available. What can I do myself, how can I help myself – is a question I love to contemplate…

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Free online group Reiki session

At this time, when our hospitals and medical infrastructure are under so much pressure, I feel the need to share the benefits of Reiki with the wider community – everyone who would like to benefit from Reiki. My wish is to do what I can, to help alleviate the pressure on the medical infrastructure and the key workers, the carers, everyone who is helping make life function. I feel inspired to offer free online Reiki sessions every month to promote wellbeing. Anybody who would like to benefit from Reiki is welcome – Reiki students as well as people who are not Reiki students….

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Treatments in times of COVID-19

I have considered the current Government and Public Health advice for my location and work situation. I have also done Risk Assessment for giving treatments safely. As a result, I can offer remote treatments only at this time. While complying with present social distancing requirements and permissible out-door activities, I can offer an in-person/face-to-face option as well.

The treatments are currently offered in one of the following ways:

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