One layer of grounding is our connection to the Earth. Thankfully this intelligence is built into us, each one of us has the sense of gravity. Earth is one of the elements our body is made of….
Grounding, Centering and Presence – 2 Read Post »
I have been contemplating grounding while healing from an injury to the right shoulder when I slipped on some wet autumn leaves last month. I have found it helpful to realise since this experience that I tend to leave the body and lose my centre when I feel hurt, or when I am leap frogging from one thing to another! Do you know what takes you away from your centre?
Grounding, Centering and Presence – 1 Read Post »
At this time of so much uncertainty it is not easy to know how to be – what to do, when; whether to go out or to stay at home; what to say to people who are grieiving ….
With so many people dying, and so quickly too, it is particularly hard for the families and friends who are left behind, who have not had the time to prepare for their loved ones leaving. It is not always easy to know how to be with them, how to support them, how to hold the space for them…
What is sacred space – this energy field that gets created each time we gather to practice Reiki. I can
I love the words of Universal Knowledge on the back cover of Wanja Twan’s last book ‘A Slight Twinkling In the Atomic Structure’. Wanja Twan was initiated as a Reiki Master by Hawayo Takata. Wanja was my Reiki great grandmother. She passed away in September 2019.
Universal Knowledge
Listen to the wind, it talks.
Listen to the silence, it speaks.
Listen to your heart, it knows.
Listen to your heart it knows Read Post »
Ironically, this strange time with the corona virus situation is helping me to feel gratitude more deeply for small things that I have been taking for granted – like being able to go for a walk in the morning!
Show gratitude to every living thing Read Post »
