Rather than letting the chronic condition be in charge, control me and making my life shrink, what if it is there to serve me. What if I have had the wrong end of the stick all these years! What if I can figure out the reason it is there for by asking the question ‘How is this condition serving my life purpose at this time?’
Struggling with a chronic condition Read Post »
I am not an expert in meditation. Yet I feel ready to share my experience of meditation to explore this practice further. The purpose is to be together and meditate to be able to benefit from the group energy. I feel meditating with other people helps all of us strengthen our meditation practice.
Exploring Meditation Read Post »
It feels amazing to realise that the simple act of observing/giving attention can help bring about improvement. I know that I have been giving attention to all sorts of things in my life. Some of it has been conscious and a lot has been subconscious. It feels good to realise that I am becoming more aware of what I am giving attention to and the difference it can make. Hopefully this awareness will bring better balance and presence.
Attention and Presence Read Post »
A shadow appears when something blocks the source of light. Maybe experiencing difficulties in life is akin to encountering the shadow first. In such moments, it may help to remember that the shadow is appearing to help lead me to the light. Also trusting that one of the ways Reiki can help is to release what may be blocking me and keeping me from being able to move forward in life.
Struggling with Challenges Read Post »
I have been wishing to accept my asthma with gratitude. It has been amazing to learn that Gratitude invokes Grace. I feel that if I am able to feel gratitude for the difficulty I face in life, hopefully it will help me to be open to receiving Grace that is needed to work through the difficulty.
Value of everything Read Post »
When I am struggling or feeling overwhelmed with life, remembering what my Soul gifts are and using them can help me to navigate the situation with more ease. When I am struggling with making a choice, it helps me to remember what my Soul Destiny is and making the choice in alignment with it.
