Personal development

Thich Nhat Hanh

it is strong souls like him that help shine the light of awareness on what is needed through their suffering. If he was not suffering would so many of us be rallying round him, thinking of him and his teachings, wanting to support him! I am very aware of Rumi’s poem at times like this – “The wound is the place where the Light enters you.”

So I am breathing with awareness, trying to be in the present moment, deepening my connection to Mother Earth so that I am at home to be able to receive the Light, the strength and wisdom that Thay is facilitating for all of us to receive. After all I have to be at home when I am expecting a parcel to be delivered. Likewise I have to be in my body, the home for my soul, to be able to receive the Light, the strength and wisdom that I am responsible for bringing into the world.

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Struggling with emotions!

What if, like a bee smelling its way through life, we are meant to feel our way through life with the help of our emotions? We may not have a heightened sense of smell like a bee or a dog, but we as human beings, have emotions. Perhaps when we are experiencing emotions that cause us distress or suffering, we are being squeezed extra hard by life to help us to remember why we are here and move forward on the path of our life purpose.

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Reiki Share in London

If I have closed my heart to life or to people around me, because I have been hurt, because I trusted people and they have let me down, and I struggle to trust again, how can I expect my heart to function optimally!

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Struggling with feeling valued…

I realised that feeling valued has to start from within me ie I have to value myself. I know that I cannot change other people. The only person I can do something about is myself. I have also learnt that when I become aware of something, the healing process begins for me. When I heal and change, the energy ripples out to all the people in my life. This is the energy that goes to the collective consciousness.

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