All of us have the invaluable gift of our breath – breathing in light, breathing out love. Breathing with awareness can help us to be with the pain that we are all experiencing whether or not we are directly affected by the attacks in Paris. Please join me in breathing with awareness. Even if we can do it for a couple of breaths each time we think of the Paris attacks, it can be very helpful.
Healing for Paris attacks Read Post »
I have been wishing to accept my asthma with gratitude. It has been amazing to learn that Gratitude invokes Grace. I feel that if I am able to feel gratitude for the difficulty I face in life, hopefully it will help me to be open to receiving Grace that is needed to work through the difficulty.
Value of everything Read Post »
I love blackberries. I was really happy to see them start to grow in my garden from the neighbour’s. Little
I often hear mothers, with babies or little children, say that they are not able to self treat regularly. Mothers miss being able to self treat because they know they need it. They know that it will help them cope better with the demands of being a mother. Yet they can have such busy lives that they may not be able to make much time for themselves and self treat.
It is natural to seek Reiki healing when we are suffering. It is also helpful to know that it is better to receive a Reiki treatment when we are well as it takes fewer treatments to maintain balance and enhance our wellbeing. It can take more treatments to restore health once we are unwell. So please listen to the whispers of the body and go for a healing session when you can. It is better to listen to the whispers so that the body does not have to shout at us to get our attention. Just as it is easier to remove a weed when it is small, it takes less effort to restore health before a condition becomes firmly established. Just as we have to look after our car with annual service and MOT, it is worth treating ourselves with similar care.
When to receive Reiki treatment Read Post »
During a meditation session there, when I heard the facilitator say – imagine your body to be like a mountain, your heart to be like an ocean and your head to be like the sky, the insight that surfaced was that I am one with everything, and everyone. It felt really profound. A few tears welled up and I felt peace – something that I had been longing for over the last couple of days.
Longing for peace! Read Post »
