You might think I am crazy to even suggest slowing down! I have been noticing a lot of bees, butterflies, dragonflies this year! I have also realised how easy it is to miss seeing the bees when I am rushing, moving quickly, focussed on getting somewhere on time and therefore not fully present in the moment.

This is making me wonder what else do I miss when I move quickly! I know that it is not just the bees I notice when I slow down; I can also hear the sounds around me. Perhaps the sensory organs can engage better when I am able to slow down.