Reiki for exam stress

This invitation has also helped me to reflect on my own time at University and reminded me of how stressful this stage of life can be. How I wish I had known about Reiki when I was younger! I know that Reiki healing can help cope with stress and anxiety. It can be especially beneficial when we need to perform and do our best but anxiety and stress can block/limit us.

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Struggling with the daily commute in London!

I felt very grateful for being able to see the tube journey through the children’s eyes. I felt glad to be reminded that each tube journey is indeed a technological marvel – yet we take it for granted. We can get so annoyed when the trains do not work and we are late getting to our destination. If we can feel grateful for all the times it works and helps us arrive at our destination with relative ease and punctuality – we may not feel as cross when it does not work. If we can start each journey with gratitude, the energy in the stations, the tunnels and the roads will be more positive. Who knows, it may even help the transport network to continue to function more efficiently! After all gratitude is a form of love. And it seems easier to see how love can nourish our relationships and help them to function better.

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Struggling with Challenges

A shadow appears when something blocks the source of light. Maybe experiencing difficulties in life is akin to encountering the shadow first. In such moments, it may help to remember that the shadow is appearing to help lead me to the light. Also trusting that one of the ways Reiki can help is to release what may be blocking me and keeping me from being able to move forward in life.

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Reiki healing in 2015

I felt that all I need was made available to me when I came into this lifetime. Clues to this are in my Soul Plan and my Astrology chart. It feels like all the riches I need have been made available for me in this lifetime – good health, peace, joy, love, abundance. It seems equivalent to having lots of money in my bank account, but not being aware of it and therefore not being able to access it, living with a feeling of lack and continually applying for a loan to help tide me over.

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Healing for Paris attacks

All of us have the invaluable gift of our breath – breathing in light, breathing out love. Breathing with awareness can help us to be with the pain that we are all experiencing whether or not we are directly affected by the attacks in Paris. Please join me in breathing with awareness. Even if we can do it for a couple of breaths each time we think of the Paris attacks, it can be very helpful.

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