Learning Reiki is empowering and enables us to give ourself a Reiki treatment everyday. Reiki is always beneficial but at this time of the year it can be extra helpful when we may be feeling tired or stressed or unwell.
Reiki level 1 class in November in London Read Post »
I have been wishing to accept my asthma with gratitude. It has been amazing to learn that Gratitude invokes Grace. I feel that if I am able to feel gratitude for the difficulty I face in life, hopefully it will help me to be open to receiving Grace that is needed to work through the difficulty.
Value of everything Read Post »
I love blackberries. I was really happy to see them start to grow in my garden from the neighbour’s. Little
When the weather is hot, making cooling and hydrating nutritional choices helps me to cope better with the heat. Here is an article I wrote for TOUCH magazine where I shared some nutritional tips and recipes for the summer season that I find helpful.
Struggling with the hot weather! Read Post »
I often hear mothers, with babies or little children, say that they are not able to self treat regularly. Mothers miss being able to self treat because they know they need it. They know that it will help them cope better with the demands of being a mother. Yet they can have such busy lives that they may not be able to make much time for themselves and self treat.
It is natural to seek Reiki healing when we are suffering. It is also helpful to know that it is better to receive a Reiki treatment when we are well as it takes fewer treatments to maintain balance and enhance our wellbeing. It can take more treatments to restore health once we are unwell. So please listen to the whispers of the body and go for a healing session when you can. It is better to listen to the whispers so that the body does not have to shout at us to get our attention. Just as it is easier to remove a weed when it is small, it takes less effort to restore health before a condition becomes firmly established. Just as we have to look after our car with annual service and MOT, it is worth treating ourselves with similar care.
When to receive Reiki treatment Read Post »
