When to do Reiki self healing

I am often asked about when to do Reiki self healing.

This morning I read the following words in an online article by Matthieu Ricard and felt inspired to share them with you as they articulate the benefits of starting and ending the day with Reiki self healing very beautifully:

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Reiki treatment and New Year resolutions for 2012

Let us start this year with making some resolutions to help manifest what we need in our lives, to manifest what brings us peace and joy for the best outcome for us and all the people connected to us.

I feel that when we follow our heart and work for the collective benefit the universe helps us all the more. I find that my Reiki practice empowers me and facilitates asking the universe for help.

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Fatigue and Reiki

A few years ago, I used to feel tired, stressed, low and would fall ill quite often. Then I discovered Reiki. I attended a Reiki class and learnt Reiki. This enabled me to give myself a Reiki treatment everyday. After learning Reiki, the first change I noticed within me was the improvement in my energy levels.

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Starting each day with Reiki self treatment

When I read the following words, it felt like a reaffirmation of my daily practice of starting the day with a Reiki self treatment. It was wonderful to see what I had felt expressed so beautifully:

“How do you start off each day? Try to start the day with inner peace and contentment by taking time to be still and allowing that peace to infill and enfold you. Do not rush into the day unprepared and out of harmony. If you do, it is easy to take that state of mind into the day, allowing it to affect the whole day and all those souls you contact.”

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