During a meditation session there, when I heard the facilitator say – imagine your body to be like a mountain, your heart to be like an ocean and your head to be like the sky, the insight that surfaced was that I am one with everything, and everyone. It felt really profound. A few tears welled up and I felt peace – something that I had been longing for over the last couple of days.
Longing for peace! Read Post »
What if, like a bee smelling its way through life, we are meant to feel our way through life with the help of our emotions? We may not have a heightened sense of smell like a bee or a dog, but we as human beings, have emotions. Perhaps when we are experiencing emotions that cause us distress or suffering, we are being squeezed extra hard by life to help us to remember why we are here and move forward on the path of our life purpose.
Struggling with emotions! Read Post »
I feel that just as a car needs the right fuel to run efficiently, our body needs nutritious food to be healthy.
Three Keys to Wellbeing Read Post »
If I have closed my heart to life or to people around me, because I have been hurt, because I trusted people and they have let me down, and I struggle to trust again, how can I expect my heart to function optimally!
Reiki Share in London Read Post »
Looking for a Reiki class in London, in May 2014?
Perhaps you are looking for a spiritual practice that heals, enhances wellbeing, is easy to learn, and can be done anywhere, anytime!
Join the Reiki level one class in Highbury, London, UK with Reiki Master Mamta Nanda, May 22 – 25
Reiki class in London, May 2014 Read Post »
Learning Reiki enables you to give a Reiki healing treatment to yourself and to other people. It can help enhance our wellbeing, enable us to raise our energy levels, recharge our batteries or receive the inspiration that we may need. Often people find that learning Reiki helps us to cope better with what is happenning in our life.
Reiki class in London, April 2014 Read Post »
