Eventually it dawned on me that each unsettling news is an invitation, a reminder to regain my centre, be there, show up from my centre as best as is possible. It is not easy but I am learning. At times it seems as if I am being shown the next step on this path. Honing this ability seems much needed with the chaos and turmoil all around us.
Finding our centre with Guided Meditation and Zen Calligraphy Read Post »
‘Begin to weave, God will provide the thread’. When I discovered this phrase recently, it felt as if this is exactly what I have been experiencing while weaving. When I begin, I do not know what colour or fabric I will use next. I never buy the fabric. It is always old clothes, used and worn with love. I still continue to be amazed by how I start to find fabric around the house, clothes that I had forgotten about! Sometimes a theme that is playing in my life seems to be woven into the next round of the spiral.
I have been contemplating grounding while healing from an injury to the right shoulder when I slipped on some wet autumn leaves last month. I have found it helpful to realise since this experience that I tend to leave the body and lose my centre when I feel hurt, or when I am leap frogging from one thing to another! Do you know what takes you away from your centre?
Grounding, Centering and Presence – 1 Read Post »
I have believed for a while that there is an opening for something significant to come through on birthdays. At a Reiki Share that I offered on a full moon, one of the Reiki students mentioned it was her birthday…
Solar Power and birthdays Read Post »
With a gentle breeze, these patterns started to move. All of a sudden I could see light dancing on the tree trunks. There was no water around. But it felt as if I was in a deep pool of water, surrounded by ripples. The elements of light and air had come together to help create the feeling of being in water on Earth. In that moment I felt I could start to understand the term forest bathing, the Japanese practice Shin Rin Yoku.
Forest bathing and Komorebi Read Post »
What is community? Why do we long for community? Why do we long to find our own tribe, to be with like-minded people where we feel we belong?
Community and innate intelligence Read Post »
