Reiki Benefits

Global Reiki Lights festival

Global Reiki Lights festival is an annual offering in December from The Reiki Association. Inspired by previous experiences of self treatment in-person as a group, this year I invited Reiki students to join in-person at my home. There is an invitation to light candles near the still point meditation. Rather than give each student a separate candle holder, I chose to offer floating candles in one bowl filled with water. Each one of us lit a candle and placed it in the same bowl….

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Grounding, Centering and Presence – 1

I have been contemplating grounding while healing from an injury to the right shoulder when I slipped on some wet autumn leaves last month. I have found it helpful to realise since this experience that I tend to leave the body and lose my centre when I feel hurt, or when I am leap frogging from one thing to another! Do you know what takes you away from your centre?

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Birthday Reiki

For a few years now, I have felt that receiving healing around one’s birthday can be especially powerful. I love Reiki. I like to receive a Reiki session regularly, more especially near my birthday…

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