Reiki in the world

How to be with what is happening in the world at this time

I have been wondering how to be with what is happening in the world at this time. Lots of questions are coming up for me at this time. What is my role in all this, if any? How to be with my wounds, pain and suffering so that I do not inflict pain and suffering on others. What role does compassion have in situations like this, if any. How can I not take what is not mine, how can I not give what is not mine to give! It is not easy, I am trying to stay present as best as is possible, somehow trusting that guidance for the way forward is available in the present moment.

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Forest bathing and Komorebi

With a gentle breeze, these patterns started to move. All of a sudden I could see light dancing on the tree trunks. There was no water around. But it felt as if I was in a deep pool of water, surrounded by ripples. The elements of light and air had come together to help create the feeling of being in water on Earth. In that moment I felt I could start to understand the term forest bathing, the Japanese practice Shin Rin Yoku.

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Snow and light

Snow is not just beautiful, it is transformational. It can help transform perspective. The first snow of the year in London arrived in the dark of night.

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Free online group Reiki session

At this time, when our hospitals and medical infrastructure are under so much pressure, I feel the need to share the benefits of Reiki with the wider community – everyone who would like to benefit from Reiki. My wish is to do what I can, to help alleviate the pressure on the medical infrastructure and the key workers, the carers, everyone who is helping make life function. I feel inspired to offer free online Reiki sessions every month to promote wellbeing. Anybody who would like to benefit from Reiki is welcome – Reiki students as well as people who are not Reiki students….

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