Personal development

Joy of separation!

I struggle with separation. I don’t like saying goodbye. I prefer slipping away quietly. Separation seems to be associated with fear and pain. Perhaps this is why I was born through caesarean section. Or maybe this association of separation with fear and pain is due to how I was born. Today I cannot help wondering if fear of separation causes grief too! ….

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Completion and Endings

Coming up to the end of the year 2021, I keep sensing something about endings and completion. In my meditation this morning, this unfinished cardigan showed up. For the first time I could feel compassion for myself, for not being able to complete it yet….

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Holding space

At this time of so much uncertainty it is not easy to know how to be – what to do, when; whether to go out or to stay at home; what to say to people who are grieiving ….

With so many people dying, and so quickly too, it is particularly hard for the families and friends who are left behind, who have not had the time to prepare for their loved ones leaving. It is not always easy to know how to be with them, how to support them, how to hold the space for them…

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