I often hear mothers, with babies or little children, say that they are not able to self treat regularly. Mothers miss being able to self treat because they know they need it. They know that it will help them cope better with the demands of being a mother. Yet they can have such busy lives that they may not be able to make much time for themselves and self treat.
Be your own Valentine and give yourself a Reiki treatment, especially on this day. Remember Reiki is also called unconditional love. It does not matter how I may be feeling – I know that a Reiki self treatment always works. I feel that each Reiki self treatment helps strengthen my connection to the Source. I also know that giving myself a daily Reiki treatment is an expression of self love, self care and self nurturing.
Reiki on Valentine’s Day! Read Post »
What if, like a bee smelling its way through life, we are meant to feel our way through life with the help of our emotions? We may not have a heightened sense of smell like a bee or a dog, but we as human beings, have emotions. Perhaps when we are experiencing emotions that cause us distress or suffering, we are being squeezed extra hard by life to help us to remember why we are here and move forward on the path of our life purpose.
Struggling with emotions! Read Post »
I feel that just as a car needs the right fuel to run efficiently, our body needs nutritious food to be healthy.
Three Keys to Wellbeing Read Post »
I do not like suffering. I do not want to suffer. If a symptom keeps coming back or seems to be getting worse, it is easy to start feeling anxious about it. Sometimes not knowing what to do about a physical symptom can cause anxiety and stress. It is best to seek medical help if you are worried about a physical symptom. Sometimes we may not want to go see a doctor about every symptom. Sometimes we can get all kinds of medical tests done, and there seems to be nothing wrong ie there is no underlying medical condition that can be treated but our suffering persists.
Feeling anxious about a physical symptom! Read Post »
Do you feel guilty when you do something nice for yourself like buy something for yourself or spend time for yourself?
Guilt and self worth Read Post »
