I feel really happy and relaxed after a session – full of positivity and energy. My breathing feels easier. I feel confident that it is not just my breathing but my whole body that benefits when I feel so good.
Struggling to breathe? Try singing! Read Post »
My distant vision is great but my arms are just not long enough to hold things far enough away to be able to read small print without the glasses. Rather than wear the glasses I had started to limit reading newspapers to just the headlines or read the paper while standing next to the kitchen table. I have never felt comfortable wearing glasses. I have even had to deprive myself the pleasure of wearing sunglasses even though they look so smart (sigh)!
Struggling with reading glasses? Read on… Read Post »
I like what I have learnt from Alissa Vitti about looking after my hormonal health through natural means – especially through ‘food’.
Female hormonal health Read Post »
When we are in pain especially physical pain, most of us wish it away, we try all sorts of things
Let us start this year with making some resolutions to help manifest what we need in our lives, to manifest what brings us peace and joy for the best outcome for us and all the people connected to us.
I feel that when we follow our heart and work for the collective benefit the universe helps us all the more. I find that my Reiki practice empowers me and facilitates asking the universe for help.
Reiki treatment and New Year resolutions for 2012 Read Post »
A few years ago, I used to feel tired, stressed, low and would fall ill quite often. Then I discovered Reiki. I attended a Reiki class and learnt Reiki. This enabled me to give myself a Reiki treatment everyday. After learning Reiki, the first change I noticed within me was the improvement in my energy levels.
