A Reiki student mentioned raised liver enzyme levels recently. I myself have had raised blood sugar levels. The next morning I woke up worrying about my frozen/thawing shoulder.

I decided to go for a walk in the park nearby. The Earth helps me remember what I have forgotten. I remembered to bring attention to the body’s innate ability to heal itself from the ailment and the worry. I remembered that Reiki helps boost my body’s innate ability to self heal.