Personal development

Struggling with forgetfulness!

In that moment I remembered a similar experience where being in nature, with Mother Earth, had helped me remember what I seemed to have forgotten.

Another trick I am finding helpful when I forget something, I try to welcome it as an opportunity to remember who I truly am. I feel this is being kind to myself and so much more helpful than berating myself for being forgetful or looking at it as a sign of aging or not being mindful!

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Struggling with Change!

Earlier in the week, I woke up one morning reflecting on Change – about how we may struggle with change. If change is what we want ie something new in our life, and it comes too slowly, we struggle with the discomfort of being able to manifest it. Sometimes change can come quite quickly, before we may be ready to receive it. And we may struggle to adapt to the new!

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Separation and Limitation

The root cause of most of the discomfort I experience is the sense of separation and limitation. Separation can be felt across many dimensions. For example it can be separation from the Source or even separation from other people around me. After all this is the realm of separation where we have separate bodies & identity. This is also the realm of limitation ruled by mind and time. So why do I judge myself when I experience separation or limitation by trying to fix it. What if it is actually an indication of strength to be experiencing separation and limitation. What if I am here, in this body, in this world, in this realm to experience separation and limitation. Perhaps I am here to strengthen and grow my capacity to stay centred when I do experience separation and limitation.

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Practising Reiki Together

The fourth aspect, Mystic Order, is about what is still unknown about our Reiki practice. It is about waking upto a greater reality beyond what is currently known. Somehow being with the Reiki community, attending a group event, seems to hold the potential of a deeper shift. Sometimes what we may be struggling to change on our own, can start to shift through being with our Reiki community and practising Reiki together.

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Gift of Cold Weather

It seems that through feeling cold, my body was trying to get my attention. Listening to it helped me figure out a way to let go of the burdens carried in the heart so that it can be lighter and function better and help me to stay warm. This may sound too good to be true, but it has been easier to get out of bed in the mornings.

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