Be your own Valentine and give yourself a Reiki treatment, especially on this day. Remember Reiki is also called unconditional love. It does not matter how I may be feeling – I know that a Reiki self treatment always works. I feel that each Reiki self treatment helps strengthen my connection to the Source. I also know that giving myself a daily Reiki treatment is an expression of self love, self care and self nurturing.
Reiki on Valentine’s Day! Read Post »
When I am struggling or feeling overwhelmed with life, remembering what my Soul gifts are and using them can help me to navigate the situation with more ease. When I am struggling with making a choice, it helps me to remember what my Soul Destiny is and making the choice in alignment with it.
it is strong souls like him that help shine the light of awareness on what is needed through their suffering. If he was not suffering would so many of us be rallying round him, thinking of him and his teachings, wanting to support him! I am very aware of Rumi’s poem at times like this – “The wound is the place where the Light enters you.”
So I am breathing with awareness, trying to be in the present moment, deepening my connection to Mother Earth so that I am at home to be able to receive the Light, the strength and wisdom that Thay is facilitating for all of us to receive. After all I have to be at home when I am expecting a parcel to be delivered. Likewise I have to be in my body, the home for my soul, to be able to receive the Light, the strength and wisdom that I am responsible for bringing into the world.
During a meditation session there, when I heard the facilitator say – imagine your body to be like a mountain, your heart to be like an ocean and your head to be like the sky, the insight that surfaced was that I am one with everything, and everyone. It felt really profound. A few tears welled up and I felt peace – something that I had been longing for over the last couple of days.
Longing for peace! Read Post »
What if, like a bee smelling its way through life, we are meant to feel our way through life with the help of our emotions? We may not have a heightened sense of smell like a bee or a dog, but we as human beings, have emotions. Perhaps when we are experiencing emotions that cause us distress or suffering, we are being squeezed extra hard by life to help us to remember why we are here and move forward on the path of our life purpose.
Struggling with emotions! Read Post »
I feel that just as a car needs the right fuel to run efficiently, our body needs nutritious food to be healthy.
Three Keys to Wellbeing Read Post »
